Exercise / Heart Rate Icon

Exercise Scientist

A fun fact about you: I am extremely double-jointed and I LOVE anything vegemite…

Your biggest accomplishment: Completing my Bachelor degree and being accepted into the Honours program alongside starting my own small business!

A little about me: Hey Team! I first started working/studying in the fitness industry at the age of 18 and have never looked back! Through my years of studying at university, I have learnt so much about the human body and have gone into further study in Cardiology & Renal System! One of my favourite things to do is go for hikes to find waterfalls! My 5 year goals are to be an Exercise Physiologist and be a successful business owner! Alongside being able to build my dream home and have a family of my own.

One of the most special things to me is growing up in the military environment and being able to now also work in a Veteran based environment. Giving back to the veterans allows me to say thank you for their sacrifice. My best piece of advice is to not be afraid of being afraid! Sometimes the one thing we need to do in order to grow is what we are most afraid of. Also having a narrow focus brings big results! Don’t focus on how far you have to go, focus on how far you have come! These small wins give us the most success. What I love about my job the most is being able to make a difference in people’s lives and being in a position where I can assist people from all walks of life! My favourite quote is “It’s okay to be a glow stick, sometimes we need to break before we shine!”